Lifestyle

Take a moment to scrutinize your bath and beauty products. Their ingredient labels may reveal some ugly truths.

Never been one to quit? Maybe you should give it a try! If you’re drowning in a sea of commitments, a little constructive quitting could do you a world of good.

Designing your best self takes vision. Becoming your best self takes guts. Here’s how to do both — with confidence.

EFT — or Emotional Freedom Technique — is a technique for getting over cravings, phobias, pain, and more.

Look closely into the complex implications of making the world your supermarket, and you’ll likely gain a new appreciation for the advantages of eating closer to home.

Is your life a mess, or does it just look like one? Decluttering experts suggest you tackle both problems simultaneously — by ridding yourself of excess stuff.

When it comes to our pursuit of goals and accomplishments, the source of our motivation may dictate the force of our efforts.

Are you trailing a string of fitness failures mysterious enough to be classified as an x-file? Here’s how to get to the bottom of your UFOs once and for all.

It’s an epidemic that’s sweeping the nation and infecting millions of American consumers with an insatiable desire for more. Have you got the bug?

You’re toning and reshaping your body. Why not use feng shui to bring your home along for the ride?

Good for us and good for the environment, organics are suddenly everybody’s food darling. We’re filling our baskets with all kinds of organic labels these days, but do we really know what we’re getting?