Mindful Technology
LATEST STORIES
Behind the Scenes With Gwen Bell (Video)
Social media strategist Gwen Bell explains the importance of finding balance between her online and offline lives, and shares her thoughts on why filtering the constant influx of info is going to become even more essential in the coming months and years.
Well Connected: Gwen Bell
How social media strategist Gwen Bell stays plugged in – without getting overwhelmed.
The Unplugged Vacation
Want to come home from your next vacation feeling more deeply revived? Leave your tech gadgets—and habits—at home.
You, Unplugged
Feeling caught in the electrical current? Maybe it’s time to connect to the real world.
How Your Media Intake Affects Your Well-Being
The images, sounds and words you absorb can influence your well-being and alter your view of reality. Is it time you reconsidered your media-intake habits?