Relationships

Many Americans rely on friends, neighbors and coworkers for the support that family members once offered. Even if your own family is close-knit, you may benefit from cultivating a family-like circle of friends.

Without a clear vision, even a strong love can lose its luster. Here’s how to reframe your relationship for a better future.

Get ready to learn, grow and reach your goals! Partner with your peers to achieve your full potential – and have some fun while you’re at it.

You’re working like a dog. But how is your work schedule working out for your faithful friend?

Reduced-carb diets are helping millions of people lose excess weight. But what’s right for some adults may be all wrong for their children.

Think team sports are just for kids? You gotta be kidding! League sports can challenge even the fittest adults. If you’re looking for a way to toughen up your mind and muscle, take to the fields of play.

Every athlete can benefit from training with a partner or group. Here’s how to be sure you’re getting the most out of your time together.

How to play the right role in your child’s eating choices.

There’s nothing more satisfying than spending time with the ones you love best. So why is it so hard to pull off?

How can you do your part for your country when work is swallowing you whole?

Is medication the only way to deal with a difficult child? The nurtured heart offers an empowering alternative.