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Comfort and Joy at Home: 14 Holiday Décor Ideas
Decking out your living space for the holidays can either be exciting or overwhelming — and oftentimes a challenge if you’re more limited in square footage. These sensory tips can help bring the season into homes of all sizes.
Consider the Context
There are always opportunities to become aware, to adapt — and to find our own right balance of less and more.
Live, Work, Play: The Benefits of an All-Inclusive Community
Where you live, the way you work, and how you play all contribute to overall well-being — and having them all integrated can support a well-rounded healthy way of life.
11 Ways to Improve Indoor Air Quality
Simple steps to clear the air inside your house.
The Liberation of Less: Christine Platt
For the author, advocate, and Afrominimalist, there’s more than one way to live a simpler life.
The Benefits of a Book Club
A bibliophile’s guide to creating — and sustaining — a great reading group.
Feed Your Mind
Psychiatrist Drew Ramsey, MD, author of 50 Shades of Kale, is all about eating to fuel your brain — and your happiness.
How to Build Community After a Pandemic
In the wake of COVID-19, your community needs you more than ever. Discover new ideas for reconnecting.
How to Can Fruits and Vegetables
Canning is making a comeback. Preserve your summer and fall produce like a pro with these beginner recipes.
How to De-Stink Your Sweats
Funky odors in your fitness gear can be tricky to remove. Give these ideas a try.
Diversifying the Outdoors
Meet athletes, coaches, and advocates who are working to make outdoor activities accessible and welcoming for all.
How to Cook With Your Senses
It’s true that you should taste your food often when cooking, but your other senses are also assets in the kitchen.
Something’s (Always) Cooking
Chef and cookbook author Amy Thielen simplifies her daily food life with practicality — and preparation.
14 Tips to Reduce Household Food Waste
Simple strategies to reduce your food-print.
The Minimalist Kitchen
By taking a streamlined approach, you’ll have more space in your kitchen — and room in your budget — for the tools you’ll actually use.
Are Expiration Labels on Food Accurate?
What do “Sell By,” “Use By,” and “Best Before” labels actually mean? We break it down.
Healthy Living By Design
How residing in a community designed with your health in mind can support your well-being.
Going Green
From reducing plastic to conserving energy and water, Life Time continues to make improvements to its clubs and facilities with the planet in mind — and you can help too.
Simple Ways to Detox Your Home
Add these steps to your spring-cleaning efforts to set your home up to better support your health.
Sharing the Joy: Ingrid Fetell Lee
The designer, author, and blogger shares tips on finding joy all around us.




















