Exciting news, Boca! Life Time is bringing its second athletic country club, Life Time West Boca, to your community in winter 2025. Additionally, Life Time Boca Raton, Florida’s inaugural Life Time club, is undergoing a renovation that will be complete in spring 2026.
These two extraordinary locations — conveniently located just seven miles apart — will bring the breadth of Life Time’s amenities to Boca Raton residents and help the community live healthier, happier lives.
“We’ve really seen Life Time shine in Boca — we recognize that the community really values a healthy way of life,” says Bryant Au, manager of real estate for Life Time. “We’re excited to bring the next evolution of Life Time to the area through a brand-new club and upgrades to a well-established location.”
Life Time West Boca
First, let’s explore the brand-new 36,643-square-foot Life Time West Boca space:
Life Time West Boca is nestled in the Uptown Boca shopping center and is easily accessible off Glades Road and U.S. Highway 441. The club features ramp parking with direct access to the club’s second-floor entrance from the ramp’s third floor.
After checking in at the front desk, members will see the juice and smoothie lounge — take note, as this is where you can quickly grab a to-go protein shake after your workout. Tip: Order ahead in the Life Time app for an even more expedited experience.
The second floor is also where you’ll find the men’s and women’s locker rooms, featuring fresh towels; showers with shampoo, conditioner, and body wash; complimentary daily locker use; and more.
Members can also revive in the coed hydrotherapy suite, which includes a cold plunge, whirlpool, steam room, and cedar sauna.
Discover your favorite group fitness class by trying a variety of different formats, all of which are unique to Life Time. There are three dedicated studios on the second floor, including one each for Pilates, barre, and yoga. These classes are taught by top performers with options for people of all fitness levels and interests. (Learn more: “Why Life Time Classes Are for Everyone.”)
Life Time West Boca is one of a few select locations nationwide that will offer Life Time’s newest class format, CTR (Core Tone Reform). CTR is a high-energy, low-impact athletic reformer workout designed for all fitness levels. (Learn more: “Core, Tone, Reform: What is CTR at Life Time?”)
Members can visit the expansive workout floor — also on the second floor. It features brand-new free weights, state-of-the-art cardio and resistance-training machines, and designated stretching areas. It’s easy to build and stay consistent with a fitness routine when everything you need is available in one convenient space.
Members looking to improve their strength can partake in Alpha signature group training classes, which are centered around Olympic weightlifting and metabolic conditioning.
Members seeking a more individualized fitness experience or added guidance and accountability can connect one-on-one with a Dynamic Personal Trainer (at an additional cost). (Learn more: “Achieve Your Fitness Goals With Dynamic Personal Training.”)
After your workout, wind down in the LT Recovery zone, where you can find HydroMassage lounge chairs, CryoLounge chairs, Normatec compression therapy devices, and Hyperice vibration therapy devices. (Learn more: “How to Use 3 Popular Recovery Tools at Life Time.”)
For those aiming to incorporate more recovery, stretching, or mobility work into their fitness plans, consider a Dynamic Stretch session in which a stretch specialist takes you through a full-body assisted-stretch session (at an additional cost). (Read more: “What Is Dynamic Stretch?”)
Life Time West Boca will also have three dedicated LifeSpa massage rooms for some well-deserved pampering and muscular support.
The first floor is where members can take a GTX class, another signature group training program that’s a 50/50 blend of cardio and strength work.
Life Time Boca Raton
Now, here’s what’s coming to Life Time Boca Raton:
Life Time Boca Raton’s outdoor pool deck will be beautifully refreshed with lush landscaping and an expanded Beach Club area. Members can swim laps in the Olympic-style lap pool, and when hunger strikes, order healthy eats from the outdoor bistro right from their cabana or lounge chair.
“We want our members to be able to relax on the pool deck like they would in a resort,” says Susan Mistri, senior lead general and area director for Life Time in Florida. “This is going to be a luxurious space.” (Learn more: “Best Summer Ever: 9 Ways to Spend a Day at the Beach Club.”)
The club’s eight outdoor pickleball courts will be revitalized with premium surfaces and an enhanced seating area. Even better? The entire outdoor pickleball area will be covered with shade to protect players from the Florida sun — something that’s going to be “a gamechanger,” according to Mistri.
“During the summer months, it can be more than 100 degrees Fahrenheit on those courts,” she says. “This shade will help protect players so they can play all day long.”
There will also be a brand-new outdoor Alpha conditioning area with a turf field and state-of-the-art equipment.
Members will also see significant enhancements when they head inside Life Time Boca Raton. The workout floor will have all-new cardio and strength equipment, plus updated cosmetic refreshes throughout.
All six studios, including the general, barre, yoga, cycle, GTX and Ultra Fit, and Alpha studios, will be updated and refreshed with new equipment, lighting, and technology. This will elevate the experiences for all signature group training programs and studio classes.
Rejuvenation and recovery are also going to look a little different at Life Time Boca Raton. In addition to a refreshed LifeCafe, the LifeSpa will expand to include more hairstylist and nail technician stations as well as a new red-light therapy bed offering.
Debuting for the first time at Life Time Boca Raton is MIORA Performance and Longevity, a scientifically advanced and science-backed healthy aging optimization platform that leverages Life Time’s 30 years of healthy-living expertise.
MIORA is all about proactively addressing health concerns and supporting optimal long-term health. The team — including doctors, physician assistants, nurse practitioners, registered nurses, registered dietitians, and personal trainers — collaborate to create integrated, individualized programs that address what’s not working optimally and aim to get patients on a path toward their best health.
There will also be a new Dynamic Stretch area and an expanded Dynamic Personal Training area.
“Over the last 10 years, Life Time evolved to a full wellness experience,” says Au. “The remodeled Life Time Boca Raton will now be a full realization of what Life Time is today. We’re investing in its refresh so Boca members can have the best form of our athletic country clubs.”
