Life Time Editorial
LATEST STORIES
Kiehl’s Skincare Products Have Arrived at Life Time’s NYC Destinations
Members of our athletic country clubs can now enjoy this high-end amenity in their dressing rooms.
Your Life Time Summer Bucket List
Summer is brimming with possibilities at your athletic country club — how many of these items will you check off the list?
Step Inside: Life Time Arden
Sacramento welcomes another Life Time to its portfolio of athletic country clubs.
Resilience in Motion
Life Time member Lindsay Guentzel is staying committed to her health and wellness while living with an incurable disease.
What Is the Yacht Club Social at Life Time?
This inaugural event is bringing poolside fun to many Life Time athletic country clubs May 23–26, 2025.
4 Unexpected Benefits of Shopping on LT Shop
LT Shop offers a suite of nutrition and wellness products curated by industry experts and designed to support your well-being — along with some other bonuses.
Progress Together: 5 Benefits of a Workout Partner
The perks of finding a fitness buddy and how to bring yours to Life Time.
Healthy-Living Gifts Any Mom Is Sure to Love
Simplify Mother’s Day shopping with these gift ideas curated to support health.
4 Types of Meditation, Explained
Life Time experts break down various forms of meditation and offer tips for cultivating a successful practice.
6 Core Athleisure Pieces to Add to Your Wardrobe
The new Life Time apparel collection is all about adding staple pieces to your closet.
10 Micro Habits to Add to Your Wellness Routine This Spring
Small, simple actions that are opportune this time of year and can lead to positive changes in your well-being.
Spring Refresh: 9 Life Time Pieces to Add to Your Wardrobe
Doing a seasonal closet clean-out? Freshen up your workout wear with these new apparel items.
6 Fitness Experts Share Their Favorite Ways to Practice Self-Care
Gather inspiration for your self-care routine by learning how some of our instructors prioritize their personal wellness.
Life Time in the News: “Inside Life Time’s Pivot to Luxury”
This Twin Cities Business cover story — featuring Life Time founder and CEO Bahram Akradi — explores why Life Time is “running with the vigor of a startup” in this post-COVID era.
What Is Ride of a Life Time?
Everything to know about Life Time’s annual charity workout event for children’s health.
Step Inside: Life Time Boulder
Colorado welcomes its newest athletic country club just outside of Denver.
4 Dinner Recipes With 30 Grams of Protein
Add these high-protein meals to your weekly weeknight rotation.
4 Lunch Recipes With 30 Grams of Protein
These high-protein lunches will make for a welcome mealtime break midday.
9 Features You Won’t Find at Many Gyms
The unparalleled amenities that set Life Time athletic country clubs apart from the rest.
4 Breakfast Recipes With 30 Grams of Protein
These high-protein breakfast recipes are a perfect way to start your morning satiated and nourished with adequate protein and other nutrients.