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a couple sits overlooking Lake Superior.

PUMPING IRONY: Happy Trails?

By Craig Cox

New research suggests travel can actually slow the aging process for older adults. So why am I so hesitant to venture beyond my comfort zone?

circles with questions marks and a magnifying glass with a light bulb.

PUMPING IRONY: A Cognitive Curveball

By Craig Cox

A routine memory test — and new research — tell me my brain may be too full of useless trivia to remember what really matters.

puzzle pieces, a map, and silhouette of a head

PUMPING IRONY: For Seniors Seeking an Alzheimer’s Diagnosis, Location Matters

By Craig Cox

In the latest evidence of widespread inequities in our healthcare system, researchers have found that dementia sufferers are about twice as likely to get a diagnosis in certain regions of the country than in others.

feet stand on a new sidewalk with a white line to an old, cracked road.

PUMPING IRONY: Growing Old in Spurts?

By Craig Cox

What if the aging process isn’t linear but spikes at specific points in our lifespan? Stanford University researchers believe such a pattern exists and could inform new treatment options to help us thrive in our later years.

a close up of married hands.

PUMPING IRONY: For Seniors, Marriage Offers Selective Blessings

By Craig Cox

New research suggests that married men are healthier and happier in their golden years than their unwed peers. For married women, however, the benefits are less clear.

a person behind the wheel with a stop sign in the distance.

PUMPING IRONY: Stop Signs?

By Craig Cox

Convincing an elderly driver to give up their car keys is a fraught process made more challenging by a lack of access to objective driving evaluations. Advance directives for driving — and Medicare coverage for those costly driver’s tests — could help.

a beautiful sunlit park path lined with trees

PUMPING IRONY: Banking on the Bucolic Brain

By Craig Cox

A new study suggests that living amid more “residential greenery” during midlife may delay the onset of Alzheimer’s — even among those genetically predisposed to the disease. If memory serves, I may be one of the lucky ones. Or maybe not.

a man standing alone on a foggy sidewalk

PUMPING IRONY: The Beginning of the End?

By Craig Cox

Reading Gail Godwin’s sober meditation on aging and death so soon after my recent ER visit leaves me grasping for a sense of optimism.

a man with silver hair holds his head

PUMPING IRONY: Still So Much to Learn

By Craig Cox

After a head injury sent me to the ER, I find myself confronted by lessons I probably should’ve learned long ago.

chalk drawing of a head with post its that have question marks drawn on them

PUMPING IRONY: Something Worth Remembering

By Craig Cox

Offering a balm to absent-minded seniors who worry that Alzheimer’s may lurk just around the corner, a new Mayo Clinic study suggests that memory loss may not necessarily mean dementia.

a woman talks on the phone while holding a pill pack

PUMPING IRONY: The Hidden Human Costs of Healthcare

By Craig Cox

The time and energy seniors expend to navigate our fragmented healthcare system — and protect themselves from unscrupulous insurers — often adds an overwhelming burden to those already coping with chronic illnesses.

folded elderly hands

PUMPING IRONY: For Anxious Seniors, a Worrisome Recommendation

By Craig Cox

An alarming portion of American seniors suffer from various undiagnosed anxiety disorders. And though treatment options are expanding, a recent ruling by an influential task force virtually guarantees that few will receive the help they need.

a collection of medical apparatus and pills

PUMPING IRONY: Overstating the Case for Statins?

By Craig Cox

New research argues that a popular calculator designed to measure the risk of heart disease may have led to millions of unnecessary statin prescriptions. A new tool may provide a more accurate assessment.

illustration of brain with puzzle piece

PUMPING IRONY: On the Alzheimer’s Frontier, Big Pharma Plays Regulatory Roulette

By Craig Cox

New research suggests that we may be closer than ever to understanding a cause of Alzheimer’s. Will a suddenly more scrupulous Food and Drug Administration give serious consideration to novel treatment options?

a silver haired woman sleeping

PUMPING IRONY: To Protect Your Bones, Get Some Sleep

By Craig Cox

Millions of older Americans suffer from osteoporosis, a bone disease that makes them especially vulnerable to fractures. Hormones, diet, and a sedentary lifestyle have long been blamed for the affliction, but recent research points to another culprit: too little sleep.

a hospital room setting

PUMPING IRONY: Redefining Death?

By Craig Cox

Despite recent attempts to forge some consensus on what qualifies as brain death, physicians often remain uncertain about whether — and when — to pull the plug on a patient.

aged hands wrap around a small toy house

PUMPING IRONY: A Lucky Move

By Craig Cox

A retired neighbor’s recent downsizing highlights an increasingly rare real estate win at a time when the vast majority of seniors are facing a serious housing crisis.

a pill box with Rx forms around it

PUMING IRONY: When the Pills Are the Problem

By Craig Cox

Struggling with some annoying side effects of my meds, I’m heartened by new research showing the salutary results of “deprescribing” a popular drug among seniors.

empty wine bottles

PUMPING IRONY: Boomers on a Binge

By Craig Cox

Alcohol-related deaths have been rising at an alarming rate among American seniors, who may be unaware of the risks. And while some countries are taking steps to curb consumption, U.S. regulators seem perfectly comfortable with the status quo.

dental floss a toothbrush and a yellow eek emojii

PUMPING IRONY: Molars and Mood

By Craig Cox

Can poor oral health lead to anxiety, depression, and other psychological disorders? Recent research provides some clues, but nothing to really worry about. Maybe.

Empty shelves in a pharmacy

PUMPING IRONY: Big Pharma and the Vanishing Pharmacy

By Craig Cox

Major drugstore chains are shuttering their outlets at an alarming rate, making it harder for seniors to get their prescriptions. Eli Lilly’s new direct-to-consumer drug service may make matters even worse.

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