Side Dishes
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Roasted Brussels Sprouts and Carrots With Balsamic Glaze
Use a little sugar in this recipe to help the frozen Brussels sprouts brown in the oven.
Honey-Tamari Roasted Tofu
Honey, tamari, and olive oil are all you need for this quick and easy, protein packed side dish. Use it to compliment steamed veggies and rice or to top a build-your-own grain bowl.
Socca Chips and Guacamole
Make your own chickpea-flour “tortilla chips” to dip in guacamole.
Pumpkin Muffins
Try this gluten-free, dairy-free version of a classic autumn treat.
Jacques Pépin’s Mussels in Hot Sauce
This quick-and-easy mussels dish is from celebrated chef Jacques Pépin’s new cookbook.
Crispy Kale Chips With Sea Salt
An indulgent side dish for dinner — or a healthier snack alternative to chips. Roasting brings out smoky, buttery flavors and creates an irresistible, melt-in-your-mouth texture.
Sweet Potato Fries With Chimichurri
Coat the potatoes in cornstarch or arrowroot powder before baking for extra-crispy fries.
Fresh Fava Beans With Mint and Scallions
Fava beans are central to the Sardinian diet — one of the world’s five Blue Zone regions. Try this simple dish from “The Blue Zones Kitchen” for protein, fiber, and deliciousness. It also tastes great with chickpeas for a tasty variation.
Kale Caesar With Parmesan Crisps
Replace the traditional croutons with crispy Parmesan frico in this creative kale Caesar salad.
Honey-Fermented Garlic
This pungent treat is full of liver-supporting alliums and bacteria to aid your gut microbiome. Spoon the honey and garlic over roasted vegetables, add it to salad dressings, or stir it into blended soups or grain salads.
Arugula Salad With Chive Vinaigrette
The cruciferous veggies in this salad — arugula and cabbage — contain glucosinolates, which feature sulfur that supports liver function.
Crunchy Thai Salad
Swap quinoa for the millet in this salad, which gets its kick from a Thai peanut sauce.
Twice-Cooked Mushrooms
These mushrooms are endlessly versatile. Try them with grilled chicken, over pasta or polenta, or as the base for an earthy autumnal soup!
Carrot Fries and Dip
Craving chips and dip? Try this healthy alternative instead.
Kale Chips
This salty and crunchy snack helps boosts your veggie intake while satisfying snack cravings.
Lentil Faux Meatballs With Quinoa
Complex carbs, fiber, and plant-based protein combine to make these “meatballs.”
White Bean, Tuna, and Sweet Onion Salad
Canned tuna makes this salad come together in minutes.
Quinoa Risotto With Toasted Pepitas
Traditional arborio rice is paired with quinoa in this fresh take on risotto.
Sweet Potato and Seared Brussels Sprout Salad
This make-ahead salad can be served at room temperature.
Roasted Swiss-Chard Stems With Creamy Sesame Dressing
Swiss-chard stems are removed and discarded in most recipes, but they’re quite versatile, flavorful, and worthy of saving. They can also be steamed, grilled, or sautéed.