Cooking & Food
LATEST STORIES
Egg Recipes From Around the World
High in protein and versatile, eggs are an essential ingredient in many cultures. Try one of these tasty meals — good any time of day.
9 Go-To Recipes for When You’re Short on Time
A roundup of nutritious ideas for last-minute mealtimes.
How to Handle Food Cravings
Whether it’s a hankering for something salty, sweet, or savory, we all experience food cravings — and times when they can deter our healthy-eating plans.
The Feast of the Seven Fishes
Get out the garlic and gather a crowd for this holiday spread.
7 Types of Processed Foods Worth Embracing
Not everything that comes in a box, can, or bag is unhealthy. These are some of minimally processed foods you may want to keep on hand.
4 Hearty Plant-Forward Recipes for the Holidays
These entrées bring plants to the center of your holiday table.
Why Seasonal Eating?
Nature is designed to help provide the types of foods we need at the times we need them — and fall, the season of harvest, is an opportune time to reset our food routines and embrace all that nature has to offer.
5 Recipes to Support Brain Health
These recipes are packed with vital nutrients that support your cognitive health.
15 Recipes Easy to Batch Cook for Meal-Prepped Breakfasts, Lunches, and Dinners
Double or triple the recipes as needed depending on how many meals you want to cover and how many people you’re feeding.
Our Guide to Nut Butters and Seed Butters
There’s a whole world of nutty, seedy spreads beyond peanut butter. Find one that’s right for you.
Go Nuts!: 5 Recipes Packed with Nutty Goodness
These recipes make nutrient-dense nuts the star of the show.
7 Protein-Packed Snacks Great for Grabbing On the Go
Try one of these higher-protein snacks when hunger strikes and you’re short on time.
6 Steps to Grilled-Skewer Success
Perfect your skewer grilling skills with these simple tips.
5 High-Protein Shakes and Snacks to Enjoy This Summer
Try these seasonal recipes featuring our limited-edition protein powder flavors of strawberry cream and raspberry-lemon cake.
29 of Our Favorite Recipes to Enjoy in the Summer
Summer menu, set. These recipes were made to satisfy your warm-weather palate.
Why Eating Fruit Is Still Good for You
Many people steer clear of fruit because of its sugar content. Yet experts argue that fruit is essential to a well-balanced diet — and make the case that there are plenty of ways to enjoy it without spiking your blood sugar.
How to Shop an International Market
We offer tips to navigate an international market with a greater sense of ease and confidence.
ONE HEALTHY HABIT: Eat Protein at Every Meal
Whether it comes from plants or animals, protein is essential for overall health. This month’s challenge can help you get an adequate amount in your diet.
5 Grilled Skewer Recipes From Around the World
Make the most of grilling season with these flavorful recipes. (No grill? No problem. You can still make all the recipes in the comfort of your kitchen.)
Easy Meal Prep: How to Use Fresh Produce in Component Cooking
Elevate your nutrition and simplify meal prep with fresh fruits and veggies.
10 Recipes to Get You Excited for Alfresco Dining Season
Celebrate the start of summer by taking your meal outdoors.