Category: Inspiration

Inspiration

Simple Ways to Give Back This Year: 2021 Edition

by Jan's Life

Well, if there was even the slightest notion in 2020 that things couldn’t possibly get any worse, 2021 stepped in to try. None of us could ever have guessed that the pandemic would still be trudging along over 18 months later, but here we are. So many people are still faced with so many hardships that it can be difficult to see light at the end of the tunnel. The amazing news though is that it doesn’t take much to make a huge difference in someone else’s life – especially in times like this where it can be so desperately needed.

Here are a few simple ways to help. It’s easier than you think!

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Inspiration

Positive Daily Affirmations

by Jan's Life
Photo by Jorge Fakhouri Filho on Pexels.com

Hi guys! One of the things that’s been heavy on me for the last few months in particular is how I’ve been speaking. Now, I don’t mean that I’ve been having trouble talking or struggling to find the right words. The words have been there, but they’ve been sort of negative – especially the words that I say about myself. I have dreams and different goals that I want to reach, but what I’d been letting come out of my mouth didn’t line up with my dreams at all. I would mess up then put myself down. I would get overwhelmed then say it was because I wasn’t capable of doing the work. No looking on the bright side, no finding silver linings – just allowing negativity to flow. Well, it’s way past time for all of that to change.

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Inspiration

Pretty Good Is Actually Perfect

by Jan's Life

Have you ever just thought about what it’s like to live today? There are so many resources and technologies at our fingertips that it’s hard to imagine what life was like without them. On the flip side, there are so many opportunities for comparison and pressure to be successful that it can be hard to imagine what life was like without that too. And don’t get me wrong, there is absolutely nothing wrong with having people that you aspire to and dreams that you want fulfilled. But there’s a fine line between healthily working towards a goal and succumbing under the pressure to achieve.

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Inspiration

Five AMAZING Ways to De-stress

by Jan's Life
Photo by Guilherme Almeida on Pexels.com

Hi guys! Can you believe we’re already well into September? This has been such a full year! It’s hard to believe so much has been packed into just a few months, and this year is not over yet. Whether you’ve had a lot of good experiences this year or have gone through loss, we can all agree that there’s been a lot going on. It can be enough to make your head spin. Life is happening, and it’s coming at all of us fast. I think it’s safe to say that we’ve all been stressed out at some point this year, and ways to de-stress can be a little hard to come by. It can be hard to figure out where to start – especially if you’ve been highly stressed for a long time. Let me help with that!

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